If you’re looking for a healthy snack or side dish, then look no further than sweet potatoes. They’re loaded with nutrients and taste great too! If you want to make them more portable, try baking them instead of frying them. It’s easier than it sounds: just slice the potato into wedges and bake for about 20 minutes on each side …
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I know, I know—vegetables are good for you. They taste good and they’re healthy. But sometimes it’s nice to have something that’s a little more exciting than roasted broccoli or sautéed spinach. These five recipes make vegetables the star of the show in creative ways that will make you look forward to eating your greens (or legumes or grains). Roasted …
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Introduction This is a chicken dish that was originally made in the city of Belgrade, Serbia. It’s not spicy, but it does have a lot of flavor. The recipe makes four servings and can be cooked in one skillet if you have a large enough one or two small skillets. Ingredients 2 lbs. boneless chicken thighs, cut into bite-sized pieces …
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Introduction I love fresh green beans, and I’m not the only one. With their tender, crisp texture and subtle flavor, they’re a favorite of many home cooks. They’re also incredibly easy to prepare: all you need is a knife and a stovetop. When cooked properly, fresh green beans are tender without being mushy or bland—a perfect side dish for any …
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Introduction Making healthy meals at home during the week can be an overwhelming task. Between work, school and your social life, it’s no wonder that people resort to takeout or fast food! We’ve all been there. However, there are some easy ways to ensure that you’re eating well even when you don’t have a lot of time on your hands. …
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Eating healthy can seem like a challenge when you’re on a tight budget. But with some understanding of why healthy food is so expensive, you can give yourself the best chance to make healthier choices that won’t break your budget. Here are five common factors that impact the cost of healthy food. Supply and demand. This is one of the …
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